ABOUT ME  FREE CALL  SUPPORT OPTIONS

"Caroline did not just improve our sleep but she improved our lives! My only wish was that we contacted her sooner" Jenna, Mum to Saaga, 19m

 

"After 1 night our baby cracked the night sleep and now sleeps through from 8pm until 6.30am" Kate, Mum to Oliver, 10m

 

Picture of Caroline Jones, Infant Sleep Coach and Sleep Trainer

Hey there sleepy head!

 

Let me see....you're being woken all night, fighting to get your baby in their cot and you're at breaking point?

 

You deserve to sleep.  You deserve to wake up feeling refreshed, actually enjoy parenthood and not rely on 4 cups of coffee to function before 9am!

I'm here to make that happen for you!

 

Want to get started?

Book a free call; tell me everything, ask me questions and i'll point you towards the best support package. 

 

ABOUT ME  FREE CALL  SUPPORT OPTIONS

"Thanks for your support! You've no idea what you've done for our sanity/relationship" - Jagdish, Dad to twins Laya and Anay, 11m 

 

"I thank you every night! It honestly makes my life a million times easier just knowing i can pop Harri in his cot and he will go to sleep every night" Amy, Mum to Harri, 6m

 

 

My Thoughts...

How White Noise Can Help You Sleep Better

A guest blog by Zelloa company passionate about helping people get the rest they deserve.

Read More

Confession of a ‘gentle’ sleep coach

When i first started as a sleep coach i'd been trained that self settling isn’t always needed to get your baby sleeping well.  And if it WAS needed in a particular case, i was told ANY sleep approach (slow or fast) would work perfectly if followed consistently.

Sounds reasonable right?  Wrong.

Read More

Why is self settling such a big deal?

Sleep consultants bang on about it a lot, right?  So let me dig deeper as to why it can be a big deal for your baby's sleep success.

2nd April 2024

Read More

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A more positive sleep experience for you and your little one.

 

The Sleep Remedy Google Directions
50 Wordsworth Avenue
Penarth
Vale of Glamorgan
CF64 2RN

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London School of Childcare Studies Certified Sleep Coach
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Get In Touch

Looking for help, but not sure where to start? Fill the form in below and I'll get back to you as soon as I can.

Caroline x