Book a 15 minute discovery call
Tell me about the sleep challenges you’re facing and we'll go through any questions you've got. It's free and no obligation!
What’s next?
We get to work! You fill in a questionnaire and sleep diary for me and I’ll come to our consultation with a clear plan about what to work on that gets you where you want to be.
Review and adjust
If you've opted for text support, we'll be monitoring everything really closely! I use Whatsapp and a sleep tracking app so I can support you every step of the way.
YOUR goals are MY goals - I can't wait to speak with you and get started!
LET'S CHAT!