Sound familiar...?

Every night its the same story...

- Your baby cries going in their cot: are they just fighting sleep or is something really bothering them?

- You've tried fixing things on your own but nothing seems to work.

- You can't keep staying up all night: you're a zombie all day and it's really starting to affect you.

- You hate feeling so defeated by something that seems so basic like getting your baby to sleep.

 

Working with me gets you...

- A tailored strategy to make you feel capable and in control again.

- Tried and tested approaches that make your evenings stress free and get your baby sleeping better at night.

- Expert guidance and support with your baby's wellbeing at the heart of what we do.

- Improved sleep so that you can be the parent you want to be.

 

"Caroline has helped us immeasurably. Since working with Caroline, our beautiful baby boy is settled asleep in his cot and we have our evenings back." Becky - mum to Wilf 6m

 

Sleep Support Packages

 

Whether you need the long term reassurance of having support nearby, or you're just looking for a steer in the right direction, these sleep packages have got you covered:

Ultimate Sleep Support

Consultation, Sleep Plan, 3 weeks text support

 

If you want to tap into support long term, when you need it most, this package is for you!
 

You get a consultation, plan, and 3 weeks of text support that you can use over one whole year so you feel confident having a Sleep Coach on hand. 
 

A great option for solving immediate sleep problems with the peace of mind that help is nearby for any future curve balls!

 

Click below to learn more or simply go ahead and book in the next available slot to get sleep back on track!
 

THE DETAILS!  BOOK NOW!

Flexible Sleep Support

Consultation and Sleep Plan

Text support add-ons

 

If you want to focus on fixing sleep now then this package gives you tailored strategies to get your baby sleeping soundly as quickly as possible!!

 

Designed to be as flexible as possible, book the consultation and plan then add on the level of support that you want:

  • 3 mornings
  • 7 days

Want to learn more? Click through for more details or just head straight on and book the next available slot!

THE DETAILS!  BOOK NOW!

 

Troubleshooting Call

30 minute phone call

Add 3x mornings of text support

 

You have questions. Lots of questions!
 

You don't neccessarily need one-to-one support but you do want to pick someone's brains, get a better feel for what's going on and be pointed in the right direction to make some positive changes.
 

If you just don’t know where to start, let’s take the pressure off and get on the phone to talk it all through and give you a plan of action!

 

Follow the buttons below to learn more and get started!

THE DETAILS!  BOOK NOW!

 

 

 

 

“We’ve gone from feeling like zombies to finally having our lives back on track with full nights of sleep - we can’t thank her enough! Amazing!”

Josh and Olivia - parents to Maeva, 11 months old

“Caroline provided practical strategies that have made a world of difference. Thanks to her expertise, our bedtime routines have become much smoother”

S Ahmed - mum to a 7 year old girl

"Caroline responded to any questions incredibly quickly so I never felt alone in the sleep wilderness! I would wholeheartedly recommend Caroline and her support"

Shellie, mum to Aderyn, 9 months old

“Caroline has been excellent, I would not hesitate to recommend her to anyone”

Julia, mum to Rae, 9 months old

“Your patience, kindness and compassion has made it a pleasure to work with you...We no longer dread the bedtime routine and have started to see some real positive changes in our daughters sleep. Thank you.”

Rhi - mum to Erin, 19 months old

“Caroline’s gentle sleep coaching has made a huge difference to our lives....I’ve loved having Caroline’s support and would highly recommend her to anyone else struggling with sleep deprivation! Thank you!”

Claire - mum to twins, Anja and Rosa, 3 years old

“We are now 3 weeks in and they have not woken once and sleep in their own beds all night, meaning I get the well earned quality sleep that I need. Honestly this was the best decision!”

Pammy - mum to twins, Joshua and Hope, 4 years old

“Caroline is amazing and her advice is fantastic...she gave really tailored advice which worked almost instantly fixing one of our problems of hourly wake ups...”

Holly - mum to Jacob, 9 months old

“Caroline's approach is so friendly and non judgemental it's just what a sleep deprived mum in the thick of it needs. We are all getting so much more quality sleep now and we couldn't have done it without Caroline's knowledge and support. Thank you so much!”

Amy - mum to Harri,6 months old

“Wow, honestly we cannot believe that within 3 weeks, with Caroline’s advice, support & guidance, we would now have a stress-free & enjoyable bedtime routine”

Sophie and Liam - parents to Betsy, 2 years old

“I found you incredibly easy to talk to and work with and my experience was entirely positive. Your approach, whilst being informative, was completely non judgemental...I would definitely recommend you to other, exhausted parents.”

Elle, mum to Isla, 6 months old

 

The Sleep Remedy Logo

A more positive sleep experience for you and your little one.

The Sleep Remedy Google Directions
50 Wordsworth Avenue
Penarth
Vale of Glamorgan
CF64 2RN

Send me an email

London School of Childcare Studies Certified Sleep Coach
 british=
Child Sleep Society Membership

 

Get In Touch

Looking for help, but not sure where to start? Fill the form in below and I'll get back to you as soon as I can.

Caroline x