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THE PARENT SLEEP LAB COURSE

Become the expert of your baby's sleep

 

The COURSE WITH A DIFFERENCE

If you're a tired parent who just wants their baby's sleep to feel less hard...

This course is for you.

For just £97, learn how to manage your baby's sleep like an expert and fast-track to better nights from day one.

 

Get Started Now
The Parent Sleep Lab logo
What's it about?

Feel like you already know the basics about your baby's sleep, but something isn't quite clicking into place?

No more Googling. No more ChatGPT.

  • ✓ Understand how to read your baby's unique sleep needs
  • ✓ Learn evidence-backed tools and techniques
  • ✓ Get your baby sleeping well - fast!
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What you'll get

In this course, for £97 you'll get:

Recorded Sessions

Bite-sized videos giving you everything you need to know, whenever suits you.

Option for 1:1 Support

If you want more help with your little one's sleep, you can access 1:1 support minus the price of the course.

Downloadable Tools

All session materials plus downloadable tools you can use straight away with your baby.

Start Here!

Welcome

Red Flags

Newborn Need-To-Knows

Core Knowledge

What normal sleep looks like

Your baby's sleep biology

Why self-settling matters

Set the Foundations

Intro to the foundations

Bedtime environment

Bedtime routine

Timings...the magic!

Sleep Training Walkthroughs

Intro to sleep training

A summary of the settling approaches

Controlled crying

Gradual Retreat

Excuse me

Camping out

Age Specific Pointers

Babies 4m - 12m

Toddlers 13m and older

Children 3yrs +

Troubleshooting

Hunger kills sleep!

Teething and sleep

Sleep inertia will trick you!

If sleep training isn't going to plan

Managing twins

Dummies; pros and cons

Myths holding you back

Overtiredness isn't real!

Ditch wake windows

Sleep regressions

Is sleep training safe?

Screen time

Beware ChatGpt

One to one coaching

Access to one to one support

Provide your feedback

Ready to stop the guess work?

For just £97 you'll have everything you need

to improve your baby's sleep and to make it last.

Access Now!
Frequently Asked Questions

Got questions?

Can't find the answer? Don't hesitate to reach out by emailing info@thesleepremedy.co.uk

When does the course start and finish?

It's entirely self-paced — start whenever suits you, and work through it in your own time.

How long will i have to access the course?

You'll have ongoing access, so you can revisit the material whenever you need a refresher.

How do i access the course materials?

Everything is hosted online — videos, downloads and tools are all available as soon as you enrol.

How much does it cost?

Just £97, one-off, with the option to upgrade to 1:1 support later.

What is the course about?

A clear, step-by-step guide to understanding and improving your baby's sleep, built from years of coaching experience.

Is this gentle or does it involve sleep training?

You'll learn a range of approaches so you can choose what feels right for your family.

How is this different from other sleep courses?

It's built directly from my experience as a 3x certified sleep consultant, without the fluff or generic advice.

Ready?

Want to get started ASAP?

Click the button below and you can begin today.

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