Supporting exhausted parents of babies aged 4 months upwards finally get some proper sleep - without rocking or feeding all night long!

 

⭐⭐⭐⭐⭐"Caroline did not just improve our sleep but she improved our lives! My only wish was that we contacted her sooner" Jenna, Mum to Saaga, 19m

ABOUT ME  LET'S CHAT  PACKAGES

 

Picture of Caroline Jones, Infant Sleep Coach and Sleep Trainer

Hey there sleepy head!

 

I'm so glad you're here! If sleep (or lack of) is pretty much all you can think about then it's time we had a chat.

 

Let me see....you're being woken up multiple times a night, fighting a losing battle to get your baby in their cot and you feel like you're at breaking point.

 

I get it.  And you need to know this:

You deserve to sleep.  You deserve to wake up feeling refreshed, actually enjoy parenthood and not rely on 4 cups of coffee to function before 9am!

 

Yes it's possible!  How?

 

I have the knowledge and experience to spot what's going wrong and give you a plan thats tailored completely to you and your baby.  You'll be having better nights before you know it!

I'm excited for you already!


⭐⭐⭐⭐⭐"After 1 night our baby cracked the night sleep and now sleeps through from 8pm until 6.30am" Kate, Mum to Oliver, 10m

 

 

Want to get started?

Great!  I can't wait to meet you!  Lets jump on a free call; tell me what's happening, ask me questions and i'll tell you what package i think is the right fit for you. 

 

ABOUT ME  LET'S CHAT  PACKAGES

⭐⭐⭐⭐⭐"Thanks for your support! You've no idea what you've done for our sanity/relationship" - Jagdish, Dad to twins Laya and Anay, 11m 

 

⭐⭐⭐⭐⭐"I thank you every night! It honestly makes my life a million times easier just knowing i can pop Harri in his cot and he will go to sleep every night" Amy, Mum to Harri, 6m

 

 

My Thoughts...

How White Noise Can Help You Sleep Better

A guest blog by Zello, a company passionate about helping people get the rest they deserve.

Read More

Confession of a ‘gentle’ sleep coach

When i first started as a sleep coach i'd been trained that self settling isn’t always needed to get your baby sleeping well.  And if it WAS needed in a particular case, i was told ANY sleep approach (slow or fast) would work perfectly if followed consistently.

Sounds reasonable right?  Wrong.

Read More

Why is self settling such a big deal?

Sleep consultants bang on about it a lot, right?  So let me dig deeper as to why it can be a big deal for your baby's sleep success.

2nd April 2024

Read More

Connect with me...

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A more positive sleep experience for you and your little one.

 

The Sleep Remedy Google Directions
50 Wordsworth Avenue
Penarth
Vale of Glamorgan
CF64 2RN

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London School of Childcare Studies Certified Sleep Coach
british=
Child Sleep Society Membership

 

Get In Touch

Looking for help, but not sure where to start? Fill the form in below and I'll get back to you as soon as I can.

Caroline x